Nurses have been killing themselves due to the high intensity of burnout they experience from their stressful jobs.
If you’re currently battling burnout, put your mind at rest, as there are effective strategies to help you recover and restore your energy.
Enhancing Physical & Mental Health
Engaging in highly rewarding experiences
Intentionally crying to relieve high stress
Doing such activities tend to fill us with joy and relax our minds from the things that are causing such mental anguish in our day-to-day.
Research conducted by Westman and Etzion (2001) in the Journal of Applied Psychology indicates that social support acts as a protective factor against burnout and aids in promoting psychological well-being.
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