personal trainer near me
Reduce Low-Back Pain
Customized fitness program to help you move pain free!
Start Here
eBook: 30 Days of Savory Servings
Easy-to-prep ebook filled with mouth watering savory recipes.
Get Yours
Read New Blog Post
Latest evidence-based article to improve your quality of life
Read Here
Previous slide
Next slide

Effective Personalized Fitness Plans

Get a fully customized physical fitness program or nutrition plan to help you achieve your fitness goals! Also, try my backed-by-science mobility plan to help you eliminate muscle and joint pain allowing you to move better with a full range of motion.

Effective Personalized Fitness Plans

Pricing & Plans

Customized Fitness & Nutrition Plan

Get a comprehensive mobility plan, physical fitness program, and nutrition plan that will help you live a more healthy and enjoyable life! Start to build new habits that reinforce a wholesome lifestyle — bringing you more fulfillment and happiness. 

Fitness Plan

30-day personalized fitness plan to help you get back in shape & burn fat.


30-day custom fitness & nutrition plan encompassing components of each plan.

Nutrition Plan

30-day customized nutrition plan to help you build new eating habits.

At Home Personal Trainer

Get the best physical fitness program at your fingertips. Including nutritious meals to add to your diet that allows you to achieve your fitness goals more effortlessly. Minion Training makes working out online effective and interactive so you stay motivated. 

Different Recipes
Client Transformations
Total Workouts

Custom Mobility & Nutrition Plan

The best online personal training for you to promote productive habits towards a healthier lifestyle. Get a fully customized mobility plan, physical fitness program, or nutrition plan to help you move and feel better! No matter what level of fitness you are currently at, my nutrition program, physical fitness program, and daily accountability will help you reach your health goals effectively. 

IMG 7985 2 scaled

Move Better w/ Me

Get a fully customized 30-day physical fitness program to help you move better with less muscle & joint pain and move with more range of motion! 

physical fitness program

Eat Better w/ Me

Get a 30-day nutrition plan filled with easy-to-prepare recipes that are delicious and nutrient-filled to help you develop a healthier relationship with food.

  • Personalized Meals
  • Allergy Friendly
  • Protein Packed
  • Easy-to-Prepare
  • Weekly Accountability
Online Classes

Move Pain Free

Reduce your muscle and joint pain with my bodyweight mobility classes that have been proven to ease your physical discomfort. Improve your range of motion and flexibility which will in turn decrease your level of pain and enhance your movement capabilities.

This is not your traditional Western style of bandaid-medicine where it will feel good for a while then the pain will return. This practice is backed by countless research that when done routinely can totally eliminate pain and transform your body and life for the better.




Per Month

Monthly classes with a bit of extra value




Per Month

Monthly classes with even more additional value




Per Month

Monthly classes with an exclusive amount of value  

physical fitness program

Don't Miss Out!

Free Health Value to help you live better! 

This site uses cookies. By continuing to use this website, you agree to their use. For details, please check our Privacy Policy.