Effective Personalized Fitness Plans
Get a fully customized physical fitness program or nutrition plan to help you achieve your fitness goals! Also, try my backed-by-science mobility plan to help you eliminate muscle and joint pain allowing you to move better with a full range of motion.
+ nutrition
Plan for life
Staying healthy isn’t a temporary change. It’s a lifetime commitment that requires a plan you can stick to. Get yours now.
Pricing & Plans
Customized Fitness & Nutrition Plan
Get a comprehensive mobility plan, physical fitness program, and nutrition plan that will help you live a more healthy and enjoyable life! Start to build new habits that reinforce a wholesome lifestyle — bringing you more fulfillment and happiness.
Fitness Plan
30-day personalized fitness plan to help you get back in shape & burn fat.
- Weekly Accountability
- Exercise Program
- Recipe eBook
- Nutrition Tips eBook
- Mobility Guide
Both
30-day custom fitness & nutrition plan encompassing components of each plan.
- Weekly Accountability
- Recipe eBook
- Nutrition Tips eBook
- Mobility Guide
- Meal Guide
Nutrition Plan
30-day customized nutrition plan to help you build new eating habits.
- Weekly Accountability
- Nutrition Program
- Recipe eBook
- Nutrition Tips eBook
- Mobility Guide
At Home Personal Trainer
Get the best physical fitness program at your fingertips. Including nutritious meals to add to your diet that allows you to achieve your fitness goals more effortlessly. Minion Training makes working out online effective and interactive so you stay motivated.
Custom Mobility & Nutrition Plan
The best online personal training for you to promote productive habits towards a healthier lifestyle. Get a fully customized mobility plan, physical fitness program, or nutrition plan to help you move and feel better! No matter what level of fitness you are currently at, my nutrition program, physical fitness program, and daily accountability will help you reach your health goals effectively.
Move Better w/ Me
Get a fully customized 30-day physical fitness program to help you move better with less muscle & joint pain and move with more range of motion!
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Customized ExercisesCustomized Exercises
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Beginner FriendlyBeginner Friendly
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Step-by-Step Techniques
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Full Workout Explanation
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Weekly Accountability
Online Classes
Move Pain Free
Reduce your muscle and joint pain with my bodyweight mobility classes that have been proven to ease your physical discomfort. Improve your range of motion and flexibility which will in turn decrease your level of pain and enhance your movement capabilities.
This is not your traditional Western style of bandaid-medicine where it will feel good for a while then the pain will return. This practice is backed by countless research that when done routinely can totally eliminate pain and transform your body and life for the better.
Entry
$
30
Per Month
Monthly classes with a bit of extra value
- 2 Online Mobility Classes
- 1 Nutrition Guide
- Private Community
- Beginner Friendly
- Pain Relief Guarantee
Pro
$
50
Per Month
Monthly classes with even more additional value
- 3 Online Mobility Classes
- 1 Nutrition Guide
- Private Community
- Weekly Accountability
- Pain Relief Guarantee
VIP
$
75
Per Month
Monthly classes with an exclusive amount of value
- 5 Online Mobility Classes
- 1 Nutrition Guide
- Private Community
- Guided Meditation Class
- Weekly Accountability
- Healthy Habits Coaching
- Pain Relief Guarantee
wellness power at the press of a button
ebooks
Eliminate Pain
The detail
Eat Better
The detail
Overcome Burnout
The detail
