Get a fully customized physical fitness program or nutrition plan to help you achieve your fitness goals! Also, try my backed-by-science mobility plan to help you eliminate muscle and joint pain allowing you to move better with a full range of motion.
Get a comprehensive mobility plan, physical fitness program, and nutrition plan that will help you live a more healthy and enjoyable life! Start to build new habits that reinforce a wholesome lifestyle — bringing you more fulfillment and happiness.
30-day personalized fitness plan to help you get back in shape & burn fat.
30-day custom fitness & nutrition plan encompassing components of each plan.
30-day customized nutrition plan to help you build new eating habits.
Get the best physical fitness program at your fingertips. Including nutritious meals to add to your diet that allows you to achieve your fitness goals more effortlessly. Minion Training makes working out online effective and interactive so you stay motivated.
The best online personal training for you to promote productive habits towards a healthier lifestyle. Get a fully customized mobility plan, physical fitness program, or nutrition plan to help you move and feel better! No matter what level of fitness you are currently at, my nutrition program, physical fitness program, and daily accountability will help you reach your health goals effectively.
Get a fully customized 30-day physical fitness program to help you move better with less muscle & joint pain and move with more range of motion!
Reduce your muscle and joint pain with my bodyweight mobility classes that have been proven to ease your physical discomfort. Improve your range of motion and flexibility which will in turn decrease your level of pain and enhance your movement capabilities.
This is not your traditional Western style of bandaid-medicine where it will feel good for a while then the pain will return. This practice is backed by countless research that when done routinely can totally eliminate pain and transform your body and life for the better.
Per Month
Monthly classes with a bit of extra value
Per Month
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Per Month
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