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Foot and Ankle Pain in Nursing: Tips for Comfort and Longevity in Your Career

Foot and ankle pain

Dominion Ezechibueze — Sep 14, 2023 Whether you’re doing 3 or 4 12s, the Nursing profession is extremely demanding and requires long hours on your feet, often in high-stress environments.   Regardless of how rewarding, nursing can also take a serious toll on your body and mind. A frequent complaint among nurses is their […]

How Healthy Nurses Elevate the Experience of Patient-Centered Care

patient-centered care

Dominion Ezechibueze — Sep 1, 2023 Patient-centered care should be the first underlying principle in all healthcare institutions and should be held to high standards that all members of a hospital should have in common.   Nurses are responsible for the detection and responses regarding patient safety due to their close interactions with patients […]

How Cervical Lordosis Affects Posture and Nurses’ Ability to Deliver Optimal Care

cervical lordosis

Dominion Ezechibueze — Aug 25, 2023   It’s alarming the number of nurses, who on a day-to-day, struggle with issues most of their patients have.   Ailments like low back pain, high stress, and cervical lordosis; profoundly impact the overall health of nurses and their professional performance.   For nurses, who spend substantial hours […]

Caring For Our Caregivers: Addressing The Emotional Damage Faced by Nurses

Emotional damage

Dominion Ezechibueze — Aug 8, 2023 I know management loves to label nurses as “superheroes” rendering their opinions for change unseen or unheard: But I understand the emotional damage nurses endure on a regular basis. It’s pretty clear in healthcare that nurses serve as the compassionate backbone of patient care. Their dedication and resilience […]

10 Effective Strategies For Nurses to Decompress Post-Shift


Dominion Ezechibueze — Aug 3, 2023 When was the last time you were leaving a long and tiring shift and felt like going to a Beyonce concert, I’ll wait…? Exactly, never. You dedicate long physically and emotionally demanding hours to caring for others and oftentimes head home to rest without a proper way to […]

How Management Can Decrease The Attrition Rate of Their Nurses

attrition rate

Dominion Ezechibueze — July 28, 2023 After going through the stress of nursing school, no nurse wants to immediately stop providing care for people. Being a nurse is a calling for individuals who take fulfillment in caring and serving others at their lowest point.   However, the attrition rate in nursing does not reflect […]

How to Fully Recover From a 12 Hour Shift

12 hour shift

Dominion Ezechibueze — July 18, 2023 It’s crazy to think that since the pandemic, the suicide rate of nurses was double the rate of women in the general population. Working a 12 hour shift can be so physically and mentally demanding, with reports of nurses driving off a cliff immediately after their shift and […]

How to Recover from Burnout and Restore Your Energy

How to Recover from Burnout

Dominion Ezechibueze — July 17, 2023 This is not an overstatement: People have been killing themselves because of the high intensity of burnout they experience, primarily from their stressful jobs. In today’s fast-paced society, individuals who learn how to recover from burnout could potentially save their life.   I understand the constant pressure to […]

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