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Connect with other members in this fitness community, be supported while progressing through programs, and add ideas to better your experience. 

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Mental Health Podcast

  • Weekly insights with Dominion. From mental health, fitness, and nutrition to relationships and faith - the show is raw, authentic, and evidence-based.

Latest Blogs in Fitness Community

Dominion Ezechibueze — Sep 14, 2023 Whether you’re doing 3 or 4 12s, the Nursing profession is extremely demanding and requires …

Dominion Ezechibueze — Sep 8, 2023 I’m sure you’ve seen the nurse at 2 a.m. slouched over her desk trying to …

Dominion Ezechibueze — Sep 1, 2023 Patient-centered care should be the first underlying principle in all healthcare institutions and should be …

Dominion Ezechibueze — Aug 25, 2023   It’s alarming the number of nurses, who on a day-to-day, struggle with issues most …

Frequently Asked Questions

Most frequent questions and answers

How Does Online Personal Training Work?

Simply, by connecting through a virtual platform like zoom or facetime and performing our workout.
Weekly check-ins are also available to help keep you disciplined and address any changes that could be made with your program to constantly enhance your progress.
You can also schedule an in-person session with me via completing any form on the Home, About, and or Community Page. 

Can You Help Me With My Nutrition?

Yes! Go to “Contact” (Drop-down under community) in the header or scroll to the bottom of the home page and fill out an inquiry for a personalized nutrition plan.

How Can I Get Access to All Your Fitness Programs?

Unfortunately, my online fitness programs are unavailable due to software changes.  You can join my newsletter via the bottom of this page. The first 150 (NEW USERS ON MY APP)  will receive their first 6 months free. App launch coming soon.

In the meantime, receive a customized fitness and or nutrition program with fully personalized assets. Fill out a form on the home page and or the fitness plan page in the menu.


How Do I Schedule A 1-on-1 Consultation?

Visit shop page and find “Fitness Consultation.” After you purchase, you will receive an email to schedule an appropriate time for your personal consultation.  

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