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Connect with other members in this fitness community, be supported while progressing through programs, and add ideas to better your experience. 

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Mental Health Podcast

  • Weekly insights with Dominion. From mental health, fitness, and nutrition to relationships and faith - the show is raw, authentic, and evidence-based.

Latest Blogs in Fitness Community

Dominion Ezechibueze — Jan 15, 2024 Imagine you experienced a severe injury that led to extensive back/spine surgery that needed several …

Dominion Ezechibueze — Dec 01, 2023 I haven’t encountered a single nurse who undoubtedly can’t say nursing is one of the …

Dominion Ezechibueze — Oct 26, 2023 Nurses are an essential component of the healthcare system and their current and most recent …

Dominion Ezechibueze — Oct 6, 2023 In the complex and highly demanding environment of healthcare, the importance of nurse wellness cannot …

Frequently Asked Questions

Most frequent questions and answers

How Does Online Personal Training Work?

Simply, by connecting through a virtual platform like zoom or facetime and performing our workout.
Weekly check-ins are also available to help keep you disciplined and address any changes that could be made with your program to constantly enhance your progress.
You can also schedule an in-person session with me via completing any form on the Home, About, and or Community Page. 

Can You Help Me With My Nutrition?

Yes! Go to “Contact” (Drop-down under community) in the header or scroll to the bottom of the home page and fill out an inquiry for a personalized nutrition plan.

How Can I Get Access to All Your Fitness Programs?

Unfortunately, my online fitness programs are unavailable due to software changes.  You can join my newsletter via the bottom of this page. The first 150 (NEW USERS ON MY APP)  will receive their first 6 months free. App launch coming soon.

In the meantime, receive a customized fitness and or nutrition program with fully personalized assets. Fill out a form on the home page and or the fitness plan page in the menu.


How Do I Schedule A 1-on-1 Consultation?

Tap the “Fitness Consultation” tab on the top right of the screen,

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