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Community

Connect with other members in this fitness community, be supported while progressing through programs, and add ideas to better your experience. 

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Mental Health Podcast

  • Weekly insights with Dominion. From mental health, fitness, and nutrition to relationships and faith - the show is raw, authentic, and evidence-based.

Latest Blogs in Fitness Community

How Can Stiff and Tight Muscles Result in Back Pain

Dominion Ezechibueze — miniontraining.com Jan 31, 2023 Back pain is a common ailment that affects many people at some point in their …

feel better

Dominion Ezechibueze — miniontraining.com Jan 30, 2023 Photo by: Luis Vazquez If you’re someone who has ever experienced muscle pain, you know …

shoulder range of motion

Dominion Ezechibueze — miniontraining.com Jan 28, 2023 Shoulder pain and stiffness can be incredibly frustrating to our health and well-being, especially when …

Hip mobility exercises

Dominion Ezechibueze — miniontraining.com Jan 26, 2023 Hip mobility exercises are essential for our overall health and well-being. The hips are the …

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Tangible value to help you improve your diet and relieve muscle pain. Receive an interactive pdf that is super easy to comprehend and provides practical tips to help optimize your health. 

Frequently Asked Questions

Most frequent questions and answers

How Does Online Personal Training Work?

Simply, by connecting through a virtual platform like zoom or facetime and performing our workout.
 
Weekly check-ins are also available to help keep you disciplined and address any changes that could be made with your program to constantly enhance your progress.
 
You can also schedule an in-person session with me via completing any form on the Home, About, and or Community Page. 

Can You Help Me With My Nutrition?

Yes! Go to “Contact” (Drop-down under community) in the header or scroll to the bottom of the home page and fill out an inquiry for a personalized nutrition plan.

How Can I Get Access to All Your Fitness Programs?

Unfortunately, my online fitness programs are unavailable due to software changes.  You can join my newsletter via the bottom of this page. The first 150 (NEW USERS ON MY APP)  will receive their first 6 months free. App launch coming soon.

In the meantime, receive a customized fitness and or nutrition program with fully personalized assets. Fill out a form on the home page and or the fitness plan page in the menu.

 

How Do I Schedule A 1-on-1 Consultation?

Visit shop page and find “Fitness Consultation.” After you purchase, you will receive an email to schedule an appropriate time for your personal consultation.  

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