Blog

Become intentional about progressing your health. Read my holistic health blog and find value to help improve your well being.

IMG 2442 2
Fitness
Minion Training

How Long Should A Workout Last?

Dominion Ezechibueze — miniontraining.com November 20, 2022   Time is a very valuable element in life and when considering how long should a workout last,

Read More »
Benefits of a Morning Routine Blog
Lifestyle
Minion Training

Healthy Morning Routine

Dominion Ezechibueze — miniontraining.com July 17, 2022     Let me guess; your current attempt at a healthy morning routine consist of repeatedly hitting snooze

Read More »
11062b 08fac9fc0da44bc09016d80fcbafadcb PNG
Fitness
Minion Training

Best Bodyweight Exercises

Dominion Ezechibueze — miniontraining.com July 1, 2022   Typically, when people see someone who is physically fit, they don’t assume that the best bodyweight exercises

Read More »
cc9f1a 37dbd4986c6342659064648d4ce92575 PNG
Mental Health
Minion Training

Patience is a Virtue

Dominion Ezechibueze — miniontraining.com February 17, 2022       Can You Have Complete Patience In Uncertainty?   Like me, most people have low patience,

Read More »
Slow Digestion
Nutrition
Minion Training

Avoid Slow Digestion

Dominion Ezechibueze — miniontraining.com January 18, 2022   During the holiday season, it is easy to overeat and under-exercise. Often, our digestive systems are put

Read More »
image
Nutrition
Minion Training

Best Protein For Muscle Growth

Dominion Ezechibueze — miniontraining.com April 6, 2022   If you’re trying to get bigger and stronger, you need the best protein for muscle growth. Working

Read More »
nsplsh a4f024e6d528496390cee529ba800900 PNG
Nutrition
Minion Training

Best Healthy Breakfast

Dominion Ezechibueze — miniontraining.com January 15, 2022     Is there really one meal that can suffice as the best healthy breakfast? Uttering the phrase,

Read More »
Natural Muscle Relaxer
Nutrition
Minion Training

Natural Muscle Relaxer

Dominion Ezechibueze — miniontraining.com January 15, 2022     Understand The Cause Of Muscle Tightness   A natural muscle relaxer is one of the best

Read More »
sex drive age.original
Lifestyle
Minion Training

How to Increase libido

Dominion Ezechibueze — miniontraining.com September 25, 2022   Low sex drive, commonly known as Libido, naturally varies between individuals. A low sex drive is not

Read More »
nsplsh 4b46414361325a77665734 PNG d 3024 3024 s 4 2
Mental Health
Minion Training

Vegan Diet for Beginners?

Dominion Ezechibueze — miniontraining.com May 7, 2022   A plant-based diet is a great option for those who are looking for sustainable and healthy nutritious

Read More »
IMG 2140
Mental Health
Minion Training

How to Mentally Reset

Dominion Ezechibueze — miniontraining.com November 2, 2022   In a recently obtained national survey, 21% of adults reported that they were experiencing occurrences where they got angry

Read More »

Don't Miss Out!

Get Free Fitness/Nutrition Tips designed to help you live better! 

Welcome To Minion Training

Get Free Fitness Content Here

This site uses cookies. By continuing to use this website, you agree to their use. For details, please check our Privacy Policy.