Become Your Own Chef

A variety of 30 delicious mouth—watering recipes at you finger tips that don’t break the bank but will break your taste buds.

Easy-to-prepare recipes that don't require oil


The best physical fitness program that are designed to improve your quality of life. Evidence-based eBooks geared to bring you practical value you can implement from day-1 to start living a healthier lifestyle.

At Home Personal Trainer

Get the best online workout programs at your fingertips. Including nutritious meals to your diet, helps achieve your physical goals easier. Minion Training allows working out online to be effective and interactive to help you stay motivated. 

Different Recipes
Client Transformations
Total Workouts