personal trainer near me

How Management Can Decrease The Attrition Rate of Their Nurses

attrition rate

Dominion Ezechibueze — July 28, 2023 After going through the stress of nursing school, no nurse wants to immediately stop providing care for people. Being a nurse is a calling for individuals who take fulfillment in caring and serving others at their lowest point.   However, the attrition rate in nursing does not reflect […]

Double The Effects of a Relaxation Massage in 3 Easy Steps

Relaxation Massage

Dominion Ezechibueze — July 20, 2023 Don’t worry your massage therapist isn’t scamming you. But you could be leaving that relaxation massage feeling more rejuvanted and restored than you normally do.   Today’s fast-paced society has placed many physical and mental demands on us and self-care is vital for us to function at optimal […]

How to Fully Recover From a 12 Hour Shift

12 hour shift

Dominion Ezechibueze — July 18, 2023 It’s crazy to think that since the pandemic, the suicide rate of nurses was double the rate of women in the general population. Working a 12 hour shift can be so physically and mentally demanding, with reports of nurses driving off a cliff immediately after their shift and […]

How to Recover from Burnout and Restore Your Energy

How to Recover from Burnout

Dominion Ezechibueze — July 17, 2023 This is not an overstatement: People have been killing themselves because of the high intensity of burnout they experience, primarily from their stressful jobs. In today’s fast-paced society, individuals who learn how to recover from burnout could potentially save their life.   I understand the constant pressure to […]

How to Cure Sciatica Permanently: 3 Exercises For Lasting Recovery

how to cure sciatica permanently

Dominion Ezechibueze — July 12, 2023 Yes, you can permanently get rid of sciatica pain despite what most traditional doctors will tell you. There is no need to undergo any expensive medical procedures because those treatments are temporary fixes.   Now every individual’s sciatica could be different depending on the origin of the pain. […]

From Injury to Recovery: 3 Exercises to Heal and Soothe Your Body

heal and soothe

Dominion Ezechibueze — June 1, 2023 If you haven’t broken a bone or sprained an ankle from sports you played when you were younger, then count yourself one of the lucky ones. But the sad truth is most people, especially as we begin to age become very susceptible to injury.   One may slip […]

This site uses cookies. By continuing to use this website, you agree to their use. For details, please check our Privacy Policy.