How Long Should A Workout Last?
November 20, 2022
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Dominion Ezechibueze — miniontraining.com November 20, 2022 Time is a very valuable element in life and when considering how long should a workout last,
About
The best certified personal trainer to help you reach your fitness goals effectively and safely. This page is all about me and the value I offer.
My Programs
Workout Online | Bodyweight Exercises
No expensive or heavy-duty equipment is needed to get in your best shape. Either join my virtual community where you will workout with me, alongside my community that will help keep everyone accountable.
Guided Steps
Text and video explanations to help guide you through every workout with ease
Detailed Plan
Sets and reps included; assuring the intensity level effective for that workout
Nutrition Recipes
Delicious meals that are easy to make and full of protein to help supplement your workouts
Proven Results
With over 100 transformations, these programs have been proven to produce amazing results
Transform How You Move
Bodyweight Exercises | Nutrition Plans
ALL ABOUT ME
NASAM Certified Fitness Trainer
As Minion Training’s founder and CEO, my mission here is to help you get in the best shape of your life, both physically and mentally. Personal training has transformed and I am blessed to be able to offer affordable personalized fitness and nutritional plans. Whether you’re an elite athlete or a 9-5 worker, you can definitely improve your fitness level with my bodyweight programs and 1-on-1 coaching! What are you waiting for? Get a personalized exercise and nutrition program today!
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Receive Free Nutrition Guide
How to add more protein to your diet? Use this free nutrition guide to increase your daily protein intake and help develop those abs. Enjoy a practical guide detailing step-by-step on how to start eating healthier!
All About mE
Personal Info
Dominion is a very positive person who is very passionate about helping others. He loves to constantly learn and increase the amount of value he can offer to his clients and to people he encounters.
Experience
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1st Year as Personal Trainer
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Played Division 1 Football
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Functional Movement Specialist
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Healthy Meal Prep Chef
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Medstar Hospital Wellness Coach
Work Skills
Dominion Ezechibueze Best Online Personal Trainer
Dominion Ezechibueze
Holistic Personal Trainer
Education
B.S. Communication Studies — Towson University
Certificates
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Certified Personal Trainer
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Stretching & Flexibility Coach
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Certified Nutrition Coach
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CPR / AED Certified
