Reduce Low-Back Pain
Get a customized fitness program to help you move pain free!
Start Here
eBook: 30 Days of Savory Servings
Easy-to-prep ebook filled with mouth watering savory recipes that improve your health.
Get Yours
Read New Blog Post
Latest evidence-based article to improve your quality of life
Read Here

Get to Know Me: An All About Me Guide

The best certified personal trainer to help you reach your fitness goals effectively and safely. This page is all about me and the value I offer.

All About Me & My Programs

Workout Online | Bodyweight Exercises

No expensive or heavy-duty equipment is needed to get in your best shape. Either join my virtual community where you will workout with me, alongside my community that will help keep everyone accountable.

image section 35 min

Guided Steps

Text and video explanations to help guide you through every workout with ease

image section 36 min e1654039792983

Detailed Plan

Sets and reps included; assuring the intensity level effective for that workout

image section 37 min

Nutrition Recipes

Delicious meals that are easy to make and full of protein to help supplement your workouts

image section 31 min

Proven Results

With over 100 transformations, these programs have been proven to produce amazing results

all about me
image section 42 min

Transform How You Move

Bodyweight Exercises | Nutrition Plans


NASAM Certified Fitness Trainer

As Minion Training’s founder and CEO, my mission here is to help you get in the best shape of your life, both physically and mentally. Personal training has transformed and I am blessed to be able to offer affordable personalized fitness and nutritional plans. Whether you’re an elite athlete or a 9-5 worker, you can definitely improve your fitness level with my bodyweight programs and 1-on-1 coaching! What are you waiting for? Get a personalized exercise and nutrition program today!

My Top Brand Partners

Receive Free Nutrition Guide

How to add more protein to your diet? Use this free nutrition guide to increase your daily protein intake and help develop those abs. Enjoy a practical guide detailing step-by-step on how to start eating healthier!

Don't Miss Out!

Get Free Fitness/Nutrition Tips designed to help you live better! 

Personalized Plan

Just For You

Welcome To Minion Training

Get Free Fitness Content Here

This site uses cookies. By continuing to use this website, you agree to their use. For details, please check our Privacy Policy.