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All About Me Guide

Hi, I'm Dominion Ezechibueze, founder and CEO of Minion Training. I love helping people improve their health. And I guess it was from watching my mom be a nurse. But during Covid, I thought, "Who's helping those helping us." And thus, Healthcare For Healthcare was born.

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Healthcare For Healthcare

I was living in D.C. and got the opportunity to train healthcare workers at MedStar Hospital. This was at the tail end of COVID, but the effects were still pertinent. Whether it was nurses, physicians, or techs, they were all burnt out and unhealthy. I felt a compulsion to help. 

 

So I created a program specifically designed for healthcare workers. A program that takes into account the stress, anxiety, exhaustion, and unpredictability.  I put my nurses through a proven program that encompasses mobility & strength training, customized nutrition therapy, and optimizing their work-life balance to help them stay consistent with working out and eating right so they can lose 20-50lbs and have more energy.

12 hour shift
Here's the proof

Client Results

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Daph Transformation
All About Me & My Program

The Proven Program To Eliminate Burnout

Most nurses didn’t go through the stress of nursing school just to leave the profession after a year or two of practicing. But being an efficient and sustainable nurse requires two things: Optimal 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 and 𝐌𝐄𝐍𝐓𝐀𝐋 health.

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Guided Steps

Helps nurses completely get rid of back pain and restores optimal mobility and postural alignment to their body.

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Detailed Plan

Helps nurses overcome burnout in order to properly decompress after a 12-hour shift.

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Nutrition Recipes

Helps nurses alleviate mental and emotional tension from their traumatic and highly demanding shift.

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Proven Results

Helps nurses enhance their energy and focus levels which increases their productivity and ability to deliver optimal care.

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What’s Your #1 Health Goal?

No matter how many 12, 14, or 16-hour shifts you work, my multifaceted approach to health will help you look better, feel sharper, and perform at your best.

Want to Burn Belly Fat?

Guided Steps to Burn Belly Fat

A simple framework to help nurses lose stubborn belly fat even when working 12s. 

Want to Have More Energy?

Get Your Energy Back For Good

Despite working back-to-back 12s, you’ll have the energy to enjoy your life again. 

Want to Be Toned & Sexy?

Get Your Confidence back

No more walking past the mirror, not recognizing the nurse looking back at you.

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Free Health Value to help you live better! 

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